Why You Might Need a Dental Night Guard-Connection between Sleep Apnea and Bruxism

 

Do you ever wake up with jaw pain, headaches, or sensitive teeth? You might be grinding or clenching your teeth at night — a condition known as bruxism. Over time, this can lead to cracked, worn, or even broken teeth, as well as muscle tension and TMJ discomfort.

That’s where a custom dental night guard comes in. A properly fitted night guard acts like a cushion between your upper and lower teeth, preventing damage before it happens. Prevention is always easier — and much more affordable — than repairing broken teeth later!

The Connection Between Bruxism and Sleep Apnea

Many people are surprised to learn that bruxism and sleep apnea often go hand-in-hand. When your airway becomes partially blocked during sleep, your body responds by tightening jaw muscles and clenching to reopen it — leading to grinding and tooth wear. Addressing both conditions together can greatly improve your sleep quality and oral health.

At Toothcrew Family Dental, we’re conveniently located right next to Canadian Sleep Consultants. This makes it simple to coordinate care for patients who experience both bruxism and sleep apnea, ensuring a complete, holistic approach to your nighttime health.

Digital Scans — No Goopy Impressions!

We believe protecting your teeth should be easy, modern, and comfortable. That’s why Toothcrew Family Dental uses digital 3D scans to create your night guard — no more messy, uncomfortable impressions. The process is quick, precise, and completely hassle-free.

Protect Your Smile, Sleep Better, Live Healthier

A dental night guard is a small step that makes a big difference. It can help you:

  • Prevent tooth wear, cracks, and sensitivity

  • Reduce jaw tension and headaches

  • Improve overall sleep comfort

  • Avoid costly dental repairs in the future

If you suspect you grind your teeth at night or have been diagnosed with sleep apnea, book a consultation at Toothcrew Family Dental. Our team will make the process smooth from start to finish — helping you protect your teeth and get the restful sleep you deserve.

📍 Conveniently located in SE Calgary, next to Canadian Sleep Consultants
📞 Call us at 587-358-3333
📧 admin@toothcrewdental.ca