Seeing the dentist twice a year is what we recommend for our patients. Most patients need to get their teeth cleaned professionally every six months; this can change depending on the health of their teeth. We know that cleanings can be uncomfortable, and this can be because of sensitivity, gum health, and various other factors.
To keep your visits twice a year, you can do things at home to keep your teeth clean. At Toothcrew, our team wants to share our perfect at-home oral care routine with you. Here are some ways to keep your teeth healthy between visits.
However, you may not know how to approach an interview. The thought of questioning your potential dentist can be daunting. Not to fear, we have created a list of tips and tricks you can use when looking for a new dentist.
At Home Oral Care
Brushing
When you brush, do two full minutes to break up any bacteria or buildup from the day; do this twice daily. Pick toothbrushes on the softer side, as stiff bristles can damage your enamel. If you have questions about toothpaste or toothbrushes, ask our team. We can recommend products that will keep your teeth clean and healthy.
Flossing
Flossing once a day is a great way to keep your gums healthy. Food gets stuck between your teeth and on your gumline. Cleaning these areas will ensure that brushing is more effective and minimizes irritation. We can show you how to floss to get the most out of it properly.
Gum Care
When it comes to keeping your gums healthy, there are two things you can do. The first is to get a toothpaste that also cleans your gums. The second thing you can do is position your brush at a 45-degree angle when brushing. This helps the bristles get under the gumline to clean out debris and bacteria.
Food and Drinks
Another essential way to keep your teeth and gums healthy is to limit your food and drink intake, which can damage your teeth.
If you have questions about how to keep your teeth in good condition, we are here to help! Our team at Toothcrew has years of experience, so we’re happy to share what we’ve learned with you. See our team at Toothcrew for top-notch dental care!